NOT THERAPY

Not every girl needs therapy, but every girl needs THIS.

NOT THERAPY is a lifestyle program created by Dr. Lauren Hazzouri to address the unique mental health concerns of all Gen-Z girls—and empower every girl along the full spectrum of ill-being to well-being.

Here, girls will access the latest evidence-based education in order to manage their mental health symptoms and increase self-esteem, so that, together, we can take up space, use our voices, stand in our power and change the f@cking world.

The Imposter Syndrome Curriculum

Increase your sense of self and fight off all the fraudulent feels in this 10-step self study.

Read This

Self & Society

Bringing Sexy Back in 2020

Self-sexualization affects everything.

M.A.D.

Monday’s Mantra: It’s a Busy Day

Don’t push it off to tomorrow.

Relationships

#DoThisThing: Lean in to Forgiveness

Here’s how to let go and move on.

Self & Society

#DoThisThing: Learn to Sleep Better

Sleep hygiene is self-care for cool kids.

Self & Society

QOTD: Those are Elevator Music Thoughts

Not worthy of your attention, ever.

M.A.D.

Gimme More

Get the DL in your inbox!

Get the DL in your inbox!

Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.

Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.

Meet Dr. Lauren

Call bullshit on what’s holding you back. Let’s do this thing, together.

Shrink. Feminist. Flawed human, obsessed with building a place where girls can get radical with their own being in a relentless pursuit of self.

Dr. Lauren Hazzouri, licensed psychologist, is the founder of Hazzouri Psychology and NOT THERAPY.

She has been in private practice, specializing in the treatment of women and girls, for the past 10 years. During this time, she developed her signature method, incorporating evidence-based strategies and drawing from the most effective elements of western psychology and eastern philosophy.

Dr. Lauren has been named one of the top five women in the world inspiring girls by German Glamour and her trailblazing work has appeared in Teen Vogue, Forbes and British Vogue, among other publications. She has been a contributor to Gurls Talk and a frequent guest on Girlboss' Self Service podcast.

Dr. Lauren is an active member of The American Psychological Association and has received multiple awards and honors for her work.

The Ceremony

A supercharged communal ritual awaits.

Click to Attend

The Workshop

A one-on-one intensive with Dr. Lauren.

Click to Sign Up

Get the DL in your inbox!

Get the DL in your inbox!

Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.

Sign up for our newsletter and get your weekly dose of NOT THERAPY with Dr. Lauren—all in one place.