STOP IT.

Equating your value with the size of your ass is a sign that you’ve internalized all of society’s warped messaging.

Think of it this way: at this point, you’re doing society’s work for society. With you focusing on your weight and shape, your sex appeal and your thighs, you aren’t focusing on meeting your potential, being your purpose and changing the world.

If I say this once, I’ll say it ten times—you are here for a reason.

To be that reason, you’ve gotta shed the impact of society and stand in your power.

An important first step is to think of your body and yourself differently.

So where to start? Let’s #DoThisThing.

Download this week’s worksheet.

Photo by Janine Kuehn, worksheet by Jess Meoni.